Just finished the Plyo Cardio Circuit and the first half of the Insanity program. Next week is a recovery week and I'm curious to go through the recovery workout.
Tomorrow I am running a 5k in the Cable Bridge Run. The ice is pretty much gone and it should be a lot of fun. My friend Dave will be running as well. I hope to have some pictures.
This will be the last post about my workouts on this blog. I have Fortunes Fare set up. I'll keep Buzz Commuter going while I bike and as the weather changes bike to work more often.
Hope some people follow me on Fortunes Fare too, but that's not the point...I guess...just having fun.