Getting back on the wagon is hard. I don't feel prepared and it took a little while to get out of bed and press play. I did it though and here's how it went.
I started Insanity last in the summer and was able to compare my first day from last time to this go around. The first day is a fit test: 8 exercises to set a base and something to compare against during the 60 day program.
It was interesting to compare my previous attempt to today. In most areas I did the same or better with only one exercise, power knees, below my prior results.
The workout is hard. Looking forward to tomorrow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment