Friday, December 18, 2009

First Half - day 27

Just finished the Plyo Cardio Circuit and the first half of the Insanity program. Next week is a recovery week and I'm curious to go through the recovery workout.

Tomorrow I am running a 5k in the Cable Bridge Run. The ice is pretty much gone and it should be a lot of fun. My friend Dave will be running as well. I hope to have some pictures.

This will be the last post about my workouts on this blog. I have Fortunes Fare set up. I'll keep Buzz Commuter going while I bike and as the weather changes bike to work more often.

Hope some people follow me on Fortunes Fare too, but that's not the point...I guess...just having fun.

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