Just finished the Plyo Cardio Circuit and the first half of the Insanity program. Next week is a recovery week and I'm curious to go through the recovery workout.
Tomorrow I am running a 5k in the Cable Bridge Run. The ice is pretty much gone and it should be a lot of fun. My friend Dave will be running as well. I hope to have some pictures.
This will be the last post about my workouts on this blog. I have Fortunes Fare set up. I'll keep Buzz Commuter going while I bike and as the weather changes bike to work more often.
Hope some people follow me on Fortunes Fare too, but that's not the point...I guess...just having fun.
Friday, December 18, 2009
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